Things to watch out for wellness - Blog - K100
January 11, 2021 | by: ericpayne

Things to watch out for wellness

Top Reasons Diets Fail  …. According to a new survey of 2,000 people by Second Nature.

1 Feeling hungry

2 Missing out on snacks

3 Feeling irritable

4 Losing motivation

5 Missing foods

6 Having unrealistic goals

7 Receiving pressure from a partner or friends to stop dieting Impact on love life

~Eric

Source:Second Nature